The best, the best, the best of you?
Is someone getting the best
The best, the best, the best of you?
Has someone taken your faith?
It's real, the pain you feel
You trust, you must confess"
~ Foo Fighters ~ Best of You ~
***
Ever heard the saying, find what you need, find what works ... and leave the rest. Well, with the new year upon us, we have an opportunity to clean the slate, start over, re-do, and make some resolutions. Now I am not a huge fan of resolutions but I love to write down my intentions to give them a chance to become reality.
So how do I acknowledge the best of me? ... Well I follow the steps presented by Terri Cole, founder of Live Fearless and Free ... Terri suggests we start with three separate lists:
List#1: CRAP YOU ARE LEAVING IN 2011
Write down experiences, feelings, people, circumstances… anything that you do not want to drag with you into 2012. Share this list with a trusted friend who will witness without judgment. Then, burn the list so the energy attached to it can be released back into The Uni-verse and out of your experience.
List#2: GEMS YOU ARE KEEPING FROM 2011
Write down what you learned from your experiences, good and bad, but especially from the ones on list #1. Once you honor what you learned, you won’t need to repeat the crappy situation. Even the worst situation has a gem. You just have to be willing to look through the crap to find it. Hold onto this list.
Write down what you learned from your experiences, good and bad, but especially from the ones on list #1. Once you honor what you learned, you won’t need to repeat the crappy situation. Even the worst situation has a gem. You just have to be willing to look through the crap to find it. Hold onto this list.
List#3: WHAT YOU ARE CREATING IN 2012 (* this is my favourite list!) ...
Write what you want to create for yourself: how you want your life to look and feel. This list should be written in the present tense and include all areas of your life: love, health, family, wealth, friends, career, fitness, spirituality, etc. Marinate, meditate and think on what you have written. Put this list where you can see it on a daily basis. When you look at this list, feel the feelings of having these things. By conjuring the feelings, you become a magnet that will draw the experiences to you.
As Terri states, we are the architects and engineers of our life experience, so commit to creating your best life in 2012. Remember, this is our time to decide, find what we need, find what works ... and leave the rest. Write what you want to create for yourself: how you want your life to look and feel. This list should be written in the present tense and include all areas of your life: love, health, family, wealth, friends, career, fitness, spirituality, etc. Marinate, meditate and think on what you have written. Put this list where you can see it on a daily basis. When you look at this list, feel the feelings of having these things. By conjuring the feelings, you become a magnet that will draw the experiences to you.
"We attract abundance when we ask from a compassionate heart"
♥ Johnathan Lockwood Huie ♥
No comments:
Post a Comment