Showing posts with label define us. Show all posts
Showing posts with label define us. Show all posts

Saturday, March 23, 2013

" Suffering ... "


All that you suffer is all that you are
All that you smother is all that you are
And you're saying you're seeing, you're saying who you are
What takes meaning is cleaning the meaning of who you are 

All your struggles beneath your disguise
Drink from the reasons that hold you alive
'Til we're safe from the wounds of desire and pain
You must rise from the mounds of desire and change

Too late to discover peace of mind (have no peace of mind)
Too late to recover

~ Smashing Pumpkins ~ Suffering ~
***



What does it mean to suffer ... this was a question posed to our meditation class this week.  There were a variety of answers but our teacher Dr. P said “suffering is the difference between what is and what you think it should be”.


When we hold on to perspectives that no longer serve us and fail to see a new way to reframe our lives ... we suffer.  

When we intersect old and new thinking ... we suffer.


According to Buddhism, to live means to suffer because our nature is not perfect and neither is the world we live in.  Life in its totality is imperfect and incomplete because our world is subject to impermanence.  And the origin or suffering is attachment to transient things - physical objects, ideas and perceptions ... their loss is inevitable, thus we suffer.


So how do we cease suffering?  Rethink our assumptions and link them with our “why” way of thinking.  The gradual path of self-improvement ... “can extend over many lifetimes, throughout which every individual rebirth is subject to karmic conditioning”.


When we get in touch with our own purpose, we can look for ways to which our difficult experiences support this.  Find a way of expressing a difficult experience so that logic or rationale can results as to why all this is happening.  You can transcend your suffering and get in touch with its meaning by developing a narrative, story, or theme.  This may help you see how, in the long run, this experience was a serendipitous match for you on your life’s path. 

Instead of asking about the meaning of life, think of yourself as one who is being questioned by life, moment by moment.  Lots of people are so distracted by searching for the light at the end of the tunnel that they cannot see clearly what’s right next to them.  “What is life asking of you right now? Can you light a figurative candle in your hand to illuminate this moment so that you and those around you can make a difference today?”

Define new habits or behaviours that have come from a time of difficulty that will support and strengthen your character as you move forward.  Consider your growth as a results of the challenges you face ... perhaps you are more creative, patient, compassionate and resilent.  Insights may flood in as a sense of becoming a new person.


Meaning can find you even when you can’t find meaning.  Just be open and willing to be found ... don’t wait until you have only a few days left to experience a meaningful life ...


Monday, March 4, 2013

" Reflect ... "



There are pivotal moments in our lives that we will never forget. They define us.  Approaching two years on my current therapy programme, I decided to reflect back as to where I was and how far I have come ...



At the age of 41, I was diagnosed with breast cancer. The treatment plan: mastectomy, chemotherapy and radiation. Excuse me? Could you repeat that please? My thoughts ... you must be mistaken, these are two wee lumps. How could this be happening ... cancer happens, but it doesn’t happen to me?

While I awaited the ‘results’ of my biopsy, I consulted Dr Google. I read the testimonials and stories of how others had cured themselves of cancer naturally. I also read horror stories of heartless doctors who’d hexed their patients with a dismal prognosis. I was fortunate to be surrounded by compassion. My doctor told me, “whatever you do, do it quickly”.

With those words ringing in my head, I made the decision to shift from a place of fear and uncertainty to a place of health and happiness. I knew the statistics surrounding conventional therapy and I realized that if I wanted a fighting chance, I had to help my body to heal. I made the decision to embark on the Gerson Therapy.

The Gerson Therapy is a two year minimum program of intense detoxification and nutritional super-charging of our bodies’ immune system. By switching to an organic, vegan diet, raw juices, coffee enemas and natural supplements, our bodies become equipped to heal themselves.

With my treatment path decided, I hoped and prayed to be accepted into the Gerson authorized clinic in Tijuana. I diligently provided the necessary paperwork and anxiously awaited to hear if I was in. It reminded me of when I was waiting to hear if I had been accepted into engineering school 20 years ago. I was told that there may be a waiting list, as many were interested. Then the call came. I was accepted into the clinic immediately, with the recommendation of three weeks. The reason for this: the doctors wanted to administer a laetrile (B17) IV for three weeks, the standard for those with my type of cancer.

Instead of relief, I hesitated. This was it. Did I really want to dedicate a minimum of two years of my life to this? Honestly speaking, I wanted to bury my head in the sand. Thankfully, my husband took charge and confirmed treatment, commencing on March 7, 2011.

There is not a direct flight from our home in Calgary, Canada to Tijuana and my husband had never been to San Diego, our connection point to Tijuana, so we decided to make a little vacation prior to the program. We were like tourists, enjoying the sites, the foods and each other’s company. My ‘last supper’ was an exquisite Mexican meal in Old Town, and I haven’t eaten anything outside of the Gerson menu since.

Waiting for the shuttle the next morning, I felt anxious. My stomach cried for food as I could not have breakfast, a preparation for giving blood and urine samples. Fear and doubt joined my anxiety and crowded out my high hopes ... what am I doing? Is this the right thing? What if I am wrong? What if I can’t do this? I comforted myself by thinking that this was just a ‘blip’ on the long path of life ... 

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