We are alive, to see the end of us
Struggling to reach the finish line
To designate our time to questionable lives
So called meaningless, still there's no answer
For this vulnerable reality comes
Can't we break the cycle in which we reside?
Objective achieved, the perfect machine
We're drawing circles every day
It takes only one step to be on your way
Reflection, our time's up
And over and over again
Again, again
~ Textures ~ Circular ~
***
Being human equates being emotional. Experiences generate feelings & emotions that become excessive, or are repressed and turned inward. This is when they can become pathological and cause dis-ease. Once we understand this connection, we can begin to balance our bodies back to wellness … one modality,Traditional Chinese Medicine (TCM), offers some insight.
We consider emotions of joy, sadness and anger to be normal, normal in every day experiences. And, sometimes even an organ within our body can be out of balance and produce emotional imbalances. TCM believes that balancing the organ associated with the emotion will balance the emotion. The difference is important to the practitioner, as well as you, in preventing a recurrence of the problem. The practitioner will ask many questions to evaluate all aspects, not just the physical, with the intention that once the imbalance is corrected, the environment that created that imbalance no longer exists. Yet we do have free will, and if we choose to continue in the environment, the imbalance will likely return as we are creatures of habit.
... emotions that do not have avenues for expression and release can create dis-ease and dis-harmony in the body manifesting as physical symptoms ...
TCM relies on a circular rather than a liner approach ... cause and effect ... balance and flow. Therefore stuck emotions can lead to a blockage of the flow or a stagnation resulting in dis-ease. How the dis-ease manifests is completely individualized depending on many factors, and your practitioner will assist you in determining the how. It is believed that releasing emotions can release dis-eases.
The following related organs show symptoms when imbalance occurs ...
HEART
|
SPLEEN
|
LUNGS
|
KIDNEY
|
LIVER
|
|
emotion
|
joy
|
worry
|
sadness
|
fear
|
anger
|
emotion out of balance
|
Lack of enthusiasm and vitality, mental restlessness, depression, insomnia, despair, confusion, anxiety, fidgeting, easily startled
|
Dwelling or focusing too much on a particular topic, excessive mental work
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Excessive sadness, grief, or detachment, uncontrolled crying
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Fearful, no willpower, insecure, aloof, isolated
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Explosive anger, resentment, frustration, irritability, bitterness, moodiness
|
function
|
Regulates the heart and blood vessels, responsible for even and regular pulse, influences vitality and spirit. Connected to the tongue, complexion and arteries
|
Food digestion and nutrient absorption, the first step in the formation of Blood and Qi, holds blood in the vessels, connected to the muscles, mouth and lips, involved in thinking, studying and memory
|
Respiration, controls sweat and body hair, creates energy (Qi) from air and redistributes it throughout the body, works with Kidney to regulate the water metabolism, important part of the immune system and helps protect the body from viruses and bacteria, provides moisture to skin
|
Responsible for reproduction, growth and development & maturation, connected with lungs in water metabolism and respiration, responsible for bones, teeth, hearing and head hair
|
Stores the blood, responsible for the smooth flow of Blood and Qi throughout the body, regulates the secretion of bile, connected with the tendons, nails and eyes
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symptoms indicating imbalance
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insomnia, heart palpitations, irregular heartbeat, excessive dreaming, poor memory and concentration, dizziness, spontaneous sweating
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Tired, loss of appetite, mucous discharge, poor digestion, abdominal distension, loose stools or diarrhea, weak muscles, pale lips, bruising easily, excessive menstrual blood flow, other bleeding disorders
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Shortness of breath, fatigue, cough, catching colds easily, fever with chills, sore throat, runny nose, headache, asthma, chest oppression, pale complexion, dry skin
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Frequent urination, urinary incontinence, vertigo, night sweats, dry mouth, poor short term memory, low back pain, sore or weak knees, ringing in the ears, hearing loss, hair that turns grey prematurely, hair loss and osteoporosis, lowered libido
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chest distension, red face, bitter taste in the mouth dizziness, ringing in the ears, jaundice, menstrual problems (cramps, irregular or heavy periods), headaches, tendinitis, nausea, vomiting, sighing, breast tenderness, swelling and/or itching of the genitals, blurred vision, floaters, dry skin and hair
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When we live in a fast paced world full of stresses on both our minds and our bodies. Hence it is important to remember again that the cause of an imbalance may be occurring from events in your life and a practitioner cannot can’t remove the stress, only you can.
Staying healthy isn’t easy but it is possible if you make it a priority. Imbalance is everywhere. Hence finding whatever brings you happiness and makes you feel good are the small things that are the keys to wellness.
“ Life is the journey we all share, and if we live it with mindfulness and wisdom, that journey will always lead to balance and happiness ... “
