" Simple Living … "

Slacker mindstate livin on time that's borrowed

My motto's I'll stop procrastinating tomorrow

I took the sorrow from the wind chimes, 

left happiness lonesome

And strung up sarcasm to make the melody wholesome

From my lungs to my feet, I'm breathin everything I speak 

I'm convinced I'm built for better things

~ Gym Class Heroes ~ Simple Living ~

***

After 2.5 years of following the strict Gerson Therapy protocol, and 6 months of Gerson maintenance … what now ... Gerson Living and I LOVE it.

What is The Gerson Therapy?

A gentle reminder … The Gerson Therapy is a practical and highly detailed guide to the intensive nutritional treatment of cancer and other life-threatening dis-ease that many would consider to have been impossible to obtain.  Dr. Max Gerson, MD, discovered enormous success when patients followed a strict fat-free, salt-free, low-protein, essentially vegetarian dietary regimen, based on great quantities of fresh vegetable juice, supplements, and systemic detoxification.  As well, contrary to what is being communicated, 

The Gerson Therapy has NO substitutes

The Gerson Therapy requires a FULL commitment by the patient.

What is Gerson Living? 

Just ask Jessica Ainscough, a beautiful, young woman who has inspired me daily.  But personally speaking, Gerson Living is a clean, simple, and organic lifestyle.  

We know where our food comes from, we know where our products come from, we support fair trade practices, we buy only organic, we buy only natural ingredients, we support local business and farmers, we support healthy relationships, we vote with our dollar, we practice what we preach, we reduce our exposure we negative people and places, we meditate, we practice yoga, we practice gratitude, we live life rather than fear death, we give back whatever and where ever we can ...

Our bodies have to decompose is some manner ... and a great deal of the human population is suffering and dying from chronic, degenerative diseases that hardly existed a 100 years ago.  The philosophy is that when adhering to a lifestyle based on the “principles” of the Gerson Therapy, these dis-eases can be completely prevented and even healed.

So some may read this and think ... this doesn’t apply to me.  My response ... YET.  That is not to hope, wish or curse anyone a dis-ease, but the incidence of cancer use to be 1 in 50 in the 1900s ... now it is 1 in 2 in industrialized nations ... maybe based on the simple fact that our modern society refuses to live in harmony with the Laws of Nature.

Statistics show that, today, the average lifespan of a woman is 77 years of age while it is 72 for a male. With that in mind, the typical person, after retiring, will enjoy less than 10 years of life before they leave this earth and they likely will not enjoy those ten years at all as those ten years will be spent consuming mass amounts of unnecessary pharmaceutical drugs and undergoing numerous surgeries to combat whatever degenerative disease ultimately leads to their unnecessary, early death.

We’ve heard the saying ... “we all have to die of something sometime” ... but I feel we could re-focus on quality of life and longevity instead.  YES, this is possible.  See me, following the principles of the Gerson Therapy helped me not only clean up my body ... but clean up my life.  Regardless of age, this therapy provides you a lifestyle of prevention and can promise the highest quality of life far beyond that of ones peers.

Reflecting back on the day we started Gerson (March 7, 2011), I thought that I was about to embark on something that would “save” my life.  Little did I realize that this could be “the” catalyst of a life far greater than I could ever imagine.  

I am grateful for the amazing powers of healing with nutrition and detoxification and realize that this kind of therapy is not a compliment, but a choice for proper healing and health maintenance.  And I am reminded by my meditation teacher, guru and guide ... life does not require our approval, suggestions or even participation ... life flows with ease where miracles occur every single day ... 

Gerson Living and Loving it … 

I'm thankful for my struggle because without it 

I wouldn't have stumbled across my strength ॐ

www.walkstrong.ca

" Blessed … "

At the first sight of rays of light I hear the birds sing

It's a sign he's given me every thing will be OK

Sometimes when I wake up 

And I'm wondering how my life would have been if I didn't sing

I get a little stressed out every now and then

But problems come and problems go when I'm around him

Blessed in the morning

Blessed in the evening

And again I realize the reason why I sing

Every time, Always

I'm blessed, So blessed

~ Avicii ~ Blessed ~

***

Almost three years ago to the day, we met some very interesting people.  Under the circumstances, grasping for hope, these same people became our life long friends.  One of those friends was Charlie Hardin.

I always appreciated how openly Charlie expressed himself.  From our time in Tijuana till our last conversation, we would share, console, encourage and motivate.  Recently, Charlie had told me how he was getting back into daily activities and continuing to live his life in the present moment.  Charlie said that he felt an inner calmness and quiet peace.  He said “it’s not a state of euphoria, it’s an absence of the self induced inner torment I used to live with daily”.  Charlie's attitude was inspiring …

Charlie often spoke to me about gratitude and how grateful he was for his wife … as in his words “ my gratitude for her is off the charts and in a class all on its own”.  And also expressed his appreciation for earthly angels, friends and family, who were supportive of his choices.  

Charlie told me about his gratitude for understanding the principles of natural healing and how it helped him take control.  He mostly appreciated the peaceful life they had grown to love enjoying nature and outdoor activities in the rich natural environment of their region.  

And I always enjoyed our lengthy discussions, especially on the book “The Tibetan Book Of Living And Dying”, as it brought us both a sense of understanding as to who we really are and why we are really here.  We often talked about how we were tired of tests, doctors and thinking about “that stuff”.  Rather than revolving our lives around cancer, new therapies and new trials, we would rather just enjoy life instead.  Again, Charlie's attitude was inspiring ...

My life is so much more richer having known Charlie Hardin.  His wisdom, kindness, love and sincerity will stay with me till my journey ends.  Thank-you for blessing our lives Charlie, rest in peace friend … 

"On this life journey that I have chosen, I learned a lot, loved a lot and laughed a lot. I have been blessed beyond my wildest dreams with a wonderful wife and children and family and friends. The more years I lived, the more tangible God's presence in my life became. That presence has enabled me to have a peaceful mind in this life and it enables me to embrace my transition into the next life without fear." 

 Charlie Hardin