" Intentions ... "

The intent. I intend. The intentions of one will guide.

I strive to speak what I have learned 

and learn from those I see.

To step out of this life is my ambition.

To speak out and show you what I have seen ...

Stand with me and see what my eyes have seen.

Take my hand and let me show you what it is to love.

The intent. I intend. The intentions of one will guide ...

For you cannot love one until you have learned to love all.

~ We Came As Romans ~ Intentions ~

***

We get a vibe or a feeling ... we question if it is curiosity or care ... we don’t know if we should have faith or if we are being played.  True colours always prevail in the end.  As the best of intentions can just get in the way.

How so?   Just take a look at self-proclaimed motivational speakers, fitness “professionals” and religious leaders who strive to “inspire” you.  Yet their behaviour dictates otherwise and they don't practice what they preach.  Thankfully you can choose to release and move on into a more authentic environment.

So it begs to differ ... do you know what YOUR intentions are?  You see there are personal intentions and also intentions with regards to others.  I think it is best to consider your own intentions because the rest will fall into place.  Clear intentions have a way of assisting you to take greater control of your life ... and all the forces of the universe can align to have a miracle happen ... IF your intentions are pure.

Hope >>>> Possibility >>>> Actions >>>> Results

Some feel that intentions are too dream like and it is important to be realistic.  Because dreaming clouds our present reality, where we are at this moment, Here & Now.  But if you combine them ~ where we are (reality) and where we want to be (dreams and intentions) ~ we can make it happen.  And the beauty is, you don’t have to get anyone’s permission, you just have to allow yourself to receive.

Setting intentions every day is a great exercise ... as when you focus less on the unknowns and more on what you want to manifest.  An example for me is last year when I was faced with my disability claim ending, a job I didn’t want to go back to and the financial impact ... with clear and pure intentions, I put forth what I wanted, I set my intentions and made it happen.  

Freedom >>>> Flexibility >>>> Happiness

You see we are never too old to make a dream come true because when you set an intention and then act on it to demonstrate your commitment, AMAZING things occur ... Personally intention has helped me maintain composure & sanity, provided me fortitude ... and most importantly, a sense of humour.  Because sometimes you just got to have a good belly laugh and know all is well & life has, does and will go on.

You don’t need a major life goal to set intentions.  Intentions can be set on a daily basis.  I set mine in the morning when I wake up ... like to have a fun day, spend quality time with my loved ones, have a safe journey, learn something new, excel at a new song with the band, make a great presentation, be grounded .... it really can be as monumental or as simple as you want.

And I follow up with action ... demonstrating my commitment to my intention.  I acknowledge I did what I said I would ... making it clear to me and others just what I plan to do.  That not only can they can count on me but I can count on me.  So next time you set an intention, redefine what it means to be serious about your dreams ... don’t just act the part, be it.

"mean what you do, do what you say"

" Present Tense ... "

Do you see the way that tree bends? 

Does it inspire?

Leaning out to catch the sun's rays

A lesson to be applied

Are you getting something out of this all encompassing trip?

You can spend your time alone, re digesting past regrets, oh

Or you can come to terms and realize

You're the only one who can't forgive yourself, oh

Makes much more sense to live in the present tense

Have you ideas on how this life ends? 

Checked your hands and studied the lines

Have you the belief that the road ahead ascends off into the light?

Or you can come to terms and realize

You're the only one who cannot forgive yourself, oh

Makes much more sense to live in the present tense

~ Pearl Jam ~ Present Tense ~

***

The lost art of living in the present.  Being present versus Being there.  The idea of being present encompasses the fundamental principles of yoga ... to simply “be” in the moment you are experiencing.  Easy enough ... so why then do  many lose sight of the “experience” before their eyes?

Perhaps it is because our society does not focus on the present tense.  We are always in preparation mode instead of enjoying today’s victory.  And when we finally stop to savor a milestone, it is by conscious measure, only to move on to the next one.

Truly, we are all familiar with the subject of presence ... wanting to be able to pay attention to what’s here versus dwelling on the past or longing for the future.

Just take this example ... you judge someone to be a certain way therefore you will expect them to behave that way.  Your expectations show up in the words you use, the tone of your voice and your body language.  Now, you are part of this person’s environment and your influence will set up an expectation, and other people will meet your expectation.  

Yet the problem is not their reaction but yours.  You responded based on the image you have of them.  So how do suspend judgement? ... you listen with the intention of understanding them by becoming fully present.  This brings your mind into this moment.  Now, in this relationship, each moment is new.  You have chosen to be present and surprise yourself by the potential that is within them instead.  

Mindfulness is a choice.  So how do we become more present in the present?  Start with believing that the most important thing in your life is what is happening right now, including what is inside you as well as outside.  

I have found that I must let go of the belief that I am irresponsible if I give time to myself, time to be alone and time to make contact with the Divine.  My responsibility to this human experience is to bring my whole self in to, fully and with a deep connection with my own being.

We are spiritual beings having a human experience.  And by being present, we allow the past memories, thoughts, feelings and worries to be left behind, therefore creating space ... a space for love, gratitude and miraculous transformations to take place ... a place where Divine manifestations occur.

the most precious gift we can offer others is our presence ... 

when mindfulness embraces those we love, they will bloom like flowers ... 

so wherever you are, be all there ॐ

" Manifest ... "

Complete your name with accents I can't place

That stumble where the syllables combine

Take depositions from a stranger's face

Paint every insignificance a sign

So tell me nothing matters less or more

Say whatever we think actions are

We'll never know what anything was for

If near is just as far away as far

And I'm permitted one act I can save

I choose to sit here next to you and wave

~ The Weakerthans ~ Manifest

***

Manifestation ... the results of your thoughts.  And in order for it to work, you must believe it and live by it ... because what we focus on expands.  Simple enough right ... just take this exact moment ... what are you thinking about or manifesting?  See, careful what you wish for!

Regardless, we are all experts in manifesting.  And all the experiences that we have been having, are a result from our thoughts.  I know, believe me ... hard to understand especially when dealing with an ill-ness.

Yet, this is something I am trying to work with.  Because if I can move forward from the belief that I am already creating the things that are in my life, couldn’t I also think that it is possible to “change” what I am manifesting?  I have others around me say “Focus on what you want” and feel positive about it and about having it.  But I’ll tell you, it is a MAJOR struggle for me.  

You see there are days I STILL wake up startled, almost shocked that I am still in cancer therapy ... and then wondering if this could possibly be my last day.  Yes, a change is definitely needed because at that moment my focus is upon not having something and that is an important point.

I think back to the experiences I have had and how I felt about them before they were delivered.  The things that came easy and the things that were difficult.  Focusing on the idea that I should have it or not having it manifests my outcome.  

Conscious manifestation 

* realizing you created all your experiences *

I recently read that it is more beneficial to focus on health and wellness than it is to think of healing.  Interesting.  You see that thoughts of healing are an improvement over thoughts of sickness, which is obviously a step in the right direction.  Yet, our attention on the need for healing still focuses on the problem because healing is the process of “fixing” something that is not well.  So the creative power of our thoughts is less effective when directed towards not being well.

* A brown leaf never turns green

* Focus on what will determine the future content, 

which is the context ... Grow a new leaf ...

So I am trying to turn my thoughts towards what I want and not the lack of it because I really need a re-boot at the moment.  With all the cures, medications and “fighting” the problem campaigns, perhaps it’s better to give more thought to the way I want to feel.  

My goal is to change those startling morning moments to positive health affirmations by believing that I am healthy, whole and complete, I am living a long and healthy life, and I am filled with energy to do all the daily activities in my life.  

* Visualizing wellness

* Notice the change in your thought vibration

* Manifest the perfect health that you desire

At this point, baby steps ... just celebrating tiny victories by taking advantage of every opportunity to think and feel better ... and the realization that I can get closer with manifesting every step.

" Angel ... "

Spend all your time waiting

For that second chance

For a break that would make it okay

There's always one reason

To feel not good enough

And it's hard at the end of the day

I need some distraction

Oh beautiful release

Memory seeps from my veins

Let me be empty

And weightless and maybe

I'll find some peace tonight

In the arms of an angel

Fly away from here

From this dark cold hotel room

And the endlessness that you fear

You are pulled from the wreckage

Of your silent reverie

You're in the arms of the angel

May you find some comfort there

~ Sarah McLachlan ~ Angel ~

***

When I was younger my friends use to laugh at me when I talked about angels.  I would tell them that we all have a guardian angel, and some of us had more than one if we were fortunate.  My friends use to humour me and ask me if I could see them, or if they were communicate with me.  I would play along, a bit embarrassed as to being the only one at that time who really believed in them.  Secretly I felt connected to them.  I still do to this day.

As foreign as it may sound to some, Angel Therapy is readily practiced.  Angel Therapy is based on the view that communicating with angels is the key to healing.  Therapists believe that to help heal their patients, we can get in touch with the angel who guides the patient in the right direction.

This type of therapy intends to bring you back to your spiritual path in a way that is non-threatening and non-judgemental.  And not to be confused with replacing your chosen faith, this is a non-denominational spiritual healing method that involves working with a person’s guardian angels and archangels, to heal and harmonize every aspect of life ... and helps you to more clearly receive Divine Guidance from the Creator and angels.

You may or may not believe ... but there are probably many events that cannot be explained, or people that have come into your life for a purpose, only to leave without a trace.  Perhaps it is a coincidence, or just is, but I believe we can feel their angelic presence enfolding, guiding and helping bring comfort, healing and wisdom to us even when we are not aware.

Personally, it has brought me comfort, knowing that the angels are always there, offering their protection and bringing in the love and joy that surrounds us.  The sessions I have experienced have empowered me to be able to manifest what I truly want.