During this busy time, my hope is you are able to take some time to find your inner voice, quiet your mind and reflect on what makes this time of year so special.
Regardless of your choice of faith, honour the season and the powerful winter solstice by taking time to respect your body, rest, rejunvenate and eat wholesome foods ...
be kind and give yourself the best gift of loving care.
May this time for you be filled with joy, peace, health, abundance, love and a deep sense of compassion for yourself and your fellow being.
Blessings ♥ M&R
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