Snowflakes that stay on my nose and eye lashes
Silver white winters that melt into spring
These are a few of my favorite things!"
~ Julie Andrews ~ My Favourite Things ~
***
During my wild journey this year, I have had the opportunity to explore a variety of "things". And since tis the season, I thought I would put together ... a few of my favourite things to share with you. Hopefully you may appreciate them just as much as I do.
FRESH LOCAL PRODUCE at Co-op, Amaranth, Planet Organic, Community Natural Food Store and Kingsland Farmers Market
~ we are so fortunate to have a variety of stores to select our produce from ... Go Organic!! ♥
TINY DEVOTIONS
~ These mala beads are sacred necklaces that have been worn for thousands of years in traditions of yoga, Buddhism and Hinduism. They are gorgeous, and so hard to choose from, but my favourite ones are the Turquoise Ocean Mala, African Jade Mala, African Turquoise Mala, Transition Mala and the Mala of Fire. Check it out ... you'll see why it is hard to pick just one ♥
~ we are so fortunate to have a variety of stores to select our produce from ... Go Organic!! ♥
~ These mala beads are sacred necklaces that have been worn for thousands of years in traditions of yoga, Buddhism and Hinduism. They are gorgeous, and so hard to choose from, but my favourite ones are the Turquoise Ocean Mala, African Jade Mala, African Turquoise Mala, Transition Mala and the Mala of Fire. Check it out ... you'll see why it is hard to pick just one ♥
~ I love these funky sandals and what JUIL represents ... ♥
" Life is energy. Energy is life. It's that simple. But as technology has connected us to the world all around us, we're very often disconnected from the most powerful, most rejuvenating energy source on earth: the earth itself. Ordinary shoe soles block us from what our bodies need most" ..
~ everyone loves Lulu, yoga-inspired athletic apparel ... fits every body with no judgement and no competition ... just like my yoga practice. Namaste ♥
HOT YOGA ON CROWFOOT
~ an amazing workout with loving and supportive teachers, this is my favourite yoga studio where I take a journey through my heart and let my breath guide my path ♥
~ for over 10 years, my healing support and my beautiful friend, Jolene Tse, has gifted me with various healing modalities.
Truly an angelic experience ♥
~ Dr. Christian Perez embraces an Eastern approach to healing that safeguards health and longevity with early intervention. Providing an environment that has allowed me to recuperate and heal on my wellness journey, words cannot describe my gratitude ♥
~ My everyday life line ... my MacBook Pro, the best investment I ever made ... and as we know gift cards are great for apps, add ons, upgrades .... iLOVE ♥
~ One of the recommended brands by the Gerson Institute, Alba uses pure plant proteins, natural botanicals, vitamins, advanced sea enzymes and tropical fruit, nut and plant essences from the Hawaiian islands ... SO good for you ♥
~ finest and purest natural products, essential oils are considered nature's effective tools for stimulating and storing positive energy, and supporting our quest for a balanced, healthy and harmonious life ♥
~ word and thoughts carry energy ... pick an phrase and express yourself ... just BE ♥
~ a funky hair salon with award winning stylist ... my girl Naomi made me feel so special at a time when I didn't feel that special ... Much Love ♥
~ fearless Jess Ainscough, my fellow Gersonator compiled this holiday recipe book ... the aim is not only to provide us with 30 amazing recipes to try out during the holidays, but also to show us that the process of healing does not have to be carried out with deprivation and guilt ♥
~ just check these out ... oooo shiny sparkles ... everyone deserves to sparkle ♥
~ one word ... Oprah. enough said ♥
~ le sigh ... one day I WILL be able to complete the posture on the cover of YJ ... in the meantime, dare to dream ♥
~ a new design of an ancient tool, this mat uses effective acupressure points from pain and discomfort to a pleasant feeling of relaxation ♥
~ nothing beats a blissful cup of tea, Numi preserves our earth's resources and protects the health of the farmers ... ensuring that what is going into our bodies is 100% natural, made the way nature intended ♥
~ BsaB recognizes life is a fragile and beautiful balance ... providing 100% natural products, they are committed to positively affecting the environment and humans ♥
~ c-c-c-old Calgary winters, and I mean minus 30 degrees Celsius require some serious protection ... and these cuties caught my eye and promise to keep my digits nice and toasty ♥
Your farmers' market looks amazing - jealous! I would love a 'full service' market close to us.
ReplyDeleteP.S. Alba is Gerson approved? Did you find out from the docs, or is there a list, please? I have been relegated to using distilled water and glycerine in a spritzer bottle for moisturiser, and Dr Bronner's soap for all cleansing! x
Yes our farmers market is wonderful and we are so fortunate. Alba Botanica's un-petroleum jelly is approved to use. As for shampoo/soaps, I use what was prescribed at the clinic, available via ISHI.
ReplyDeletexx
Ohhh... I got all excited (and slightly confused, knowing what's in Alba's products)! Thanks much.
ReplyDeleteI am ust trying to line up some natural products after the therapy ... let me know if you come across some good stuff too :)
ReplyDeleteThanks so much for Including us.
ReplyDeleteLove,
Tiny Devotions